Got Tea?
In a recent article posted on BeautyEats.com, there were 7 reasons listed to drink green tea. One of the 7 reasons was to "PROTECT YOUR MEMORY, OR YOUR MOM'S." Green tea may keep the brain from turning fuzzy. Getting-up-there adults who drink at least two cups a day are half as likely to develop cognitive problems as those who drink less. Why? It appears that the tea's big dose of antioxidants fights the free-radical damage to brain nerves seen in Alzheimer's and Parkinson's.