Scientific News
Remember Me?
We're entering the season of graduations, summer vacations and parties, as well as family reunions. Often we see people during these events that we haven't seen for awhile and the faces are familiar, but we can't recall their names. Christine Green, Ph.D. and blog contributor to Prevention Magazine's website, has some tips for how to remember names and avoid those embarrassing pauses while you search your memory bank for clues.
The Doctor is In
Ever wonder what the biggest misconception is about the role of brain training? This article is an insightful piece based on an interview with Dr. Michel Noir, co-founder of Happy-Neuron. An engaging look into his research and observations, you will discover how cognitive abilities are developed over the span of a person's lifetime, starting from when they are born. Learn how brain training actually works, including the underlying phsyiological mechanisms that explain how mental training benefits the brain.
Natural Ways to Prevent Alzheimer's Disease
Research has shown that diet and exercise have an impact on preventing this dreaded disease. Vitamins, fish oil and a daily stroll can be your best defense, not to mention making your quality of life more enjoyable. Gale Maleskey, MS, RD (registered dietician), writes for Stop Aging Now about ways to keep your brain sharp and prevent Alzheimer's.
Got Tea?
In a recent article posted on BeautyEats.com, there were 7 reasons listed to drink green tea. One of the 7 reasons was to "PROTECT YOUR MEMORY, OR YOUR MOM'S." Green tea may keep the brain from turning fuzzy. Getting-up-there adults who drink at least two cups a day are half as likely to develop cognitive problems as those who drink less. Why? It appears that the tea's big dose of antioxidants fights the free-radical damage to brain nerves seen in Alzheimer's and Parkinson's.